Quick and Easy Recipe: Perfect Spiralised courgette with baby prawns, roast baby tomatoes and pineapple in chilli pesto

Spiralised courgette with baby prawns, roast baby tomatoes and pineapple in chilli pesto.

Spiralised courgette with baby prawns, roast baby tomatoes and pineapple in chilli pesto This Perfect Spiralised courgette with baby prawns, roast baby tomatoes and pineapple in chilli pesto using 7 easy ingredients and 2 easy steps. Learn how to achieve this tasty food.

Ingredients of Spiralised courgette with baby prawns, roast baby tomatoes and pineapple in chilli pesto

  1. Prepare 250 g of spiralised courgette.
  2. It’s 1 teaspoon of chilli pesto (or any pesto).
  3. Prepare handfuls of frozen small prawns couple of.
  4. It’s 3 tablespoons of water.
  5. It’s 8 of baby tomatoes.
  6. You need 1 of quarter of a small ripe pineapple.
  7. It’s 1 sprig of basil chopped finely.

Spiralised courgette with baby prawns, roast baby tomatoes and pineapple in chilli pesto step by step

  1. Cover a baking tray with foil and spray with oil. Add tomatoes and slices of pineapple. Spray with oil, add salt and pepper to taste. Pop in oven at around 200 degrees centigrade..
  2. While tomatoes and pineapple are cooking, Put the prawns in a large hot frying pan with a little water (however much covers the base of your large pan), some chopped basil and the pesto. Spiralise a couple of courgettes (or cheat and buy pre spiralised). When most of the water has gone and the prawns are cooked add the courgette. Mix thoroughly, hopefully by this time the tomatoes and pineapple look cooked. If so, remove from the oven and add to the mix. It's ready to eat!.