Easiest Way to Prepare Perfect Avocado and Tuna Melt Bites (Keto)

Avocado and Tuna Melt Bites (Keto). Tuna melts are also great for kids, but you might want to miss out the dill pickle. Ingredients: can of tuna, mayo, sour cream, eggs, cheese, sea salt or table salt, parsley. These lovely tuna melts are baked in a muffin tin, so you can regulate the portion control easier.

Avocado and Tuna Melt Bites (Keto) Add parmesan until you can form into a Patty. Heat coconut oil in a pan on medium heat. Once hot, add patties and fry until browned on all sides. You can have Avocado and Tuna Melt Bites (Keto) using 5 easy ingredients and 2 simple steps. Learn how to achieve yummy food.

Ingredients of Avocado and Tuna Melt Bites (Keto)

  1. Prepare 10 ounces of canned tuna, drained ¼ cup mayonnaise.
  2. You need 1 of medium avocado, cubed ¼ cup Parmesan cheese.
  3. Prepare 1/3 cup of almond flour ½ tsp. garlic powder.
  4. Prepare 1/4 tsp. of onion powder Salt and pepper to taste.
  5. It’s 1/2 cup of coconut oil.

Keto diet Recipe : Avocado Tuna Melt Bites I've been on a mission lately to use up different ingredients found around most common households. There's been quite a few e-mails sent to me lately. Add avocado into the tuna mixture and fold together, trying to not mash the avocado into the mixture. Form the tuna mixture into balls and roll into almond flour, covering completely.

Avocado and Tuna Melt Bites (Keto) instructions

  1. Add tuna and all ingredients (except avocado and coconut oil) into a bowl and mix. Cube avocado and add to tuna. Add parmesan until you can form into a Patty. Heat coconut oil in a pan on medium heat. Once hot, add patties and fry until browned on all sides..
  2. Add tomatoes or jalapenos for garnishment and snack..

Heat coconut oil in a pan over medium heat. Once hot, add tuna balls and fry until crisp on all sides. Remove from the pan and serve. Add avocado into the tuna mixture and fold together, trying to not mash the avocado into the mixture. Form the tuna mixture into balls and roll into almond flour, covering completely.