Blackened Tilapia. These blackened tilapia fillets are dusted with bold Cajun spices and sautéed until crisp & flavorful on the outside and tender and flaky within. This recipe starts with tilapia but any white fish will work perfectly! The beauty of this recipe is that, especially if you can mix together a batch of the blackening powder beforehand to have ready in the.
Blackened Tilapia is a wonderful dinner, or you can use it for some great fish tacos. Blackened Tilapia is a great way to have healthy baked tilapia that is bursting with taste and spicy goodness. Oven Baked Blackened Tilapia is a less complex way to cook blackened tilapia — all you need to do is rub the seasonings and bake it in the oven. You can cook Blackened Tilapia using 3 simple ingredients and 3 easy steps. Learn how to cook this tasty food.
Ingredients of Blackened Tilapia
- Prepare 2 lb of tilapia fillets.
- Prepare 1/2 cup of Tony Creole's blackening seasoning.
- Prepare 2 tbsp of extra virgin olive oil.
It might sound simple, but it's true. Even seafood haters can get behind this blackened tilapia. The mild-tasting fish gets a delicious flavor-packed spice rub from brown sugar, cumin, paprika, and oregano. Make food truck-style fish tacos at home using fresh tilapia, avocado, cilantro and corn tortillas, and top with a creamy onion-jalapeno.
Blackened Tilapia instructions
- Cover both sides of tilapia with blackening seasoning..
- Heat skillet with oil on medium heat.
- Place fillets in skillet and heat for five to seven minutes on each side until crispy..
Kick up the flavor with seasoned tilapia served on a bed of rice with your choice of two sides and a breadstick. This blackened tilapia recipe is not for the weak! For those of you who think healthy eating is boring, think again! A Blackening seasoning – use my Homemade Blackened Seasoning Recipe. How to make Blackened Tilapia recipe: Place the tilapia on a plate.