AMIEs GINATANG TULINGAN (tuna fish with coco milk). It keeps me missing my hometown a lot. Let's try this dish called GINATAANG. Sigurado akong mapaparami ang kanin ninyo dito sa lulutuin natin.
Ginataang Tulingan is a Filipino dish wherein fish is cooked in coconut milk along with eggplant and other ingredients. The fish used in this recipe is locally referred to as tulingan. It is also known as bullet tuna or bonito. You can cook AMIEs GINATANG TULINGAN (tuna fish with coco milk) using 10 easy ingredients and 7 simple steps. This is guide how cook apetizing meal.
Ingredients of AMIEs GINATANG TULINGAN (tuna fish with coco milk)
- Prepare 1 kg of fish (tuna yellow fish).
- Prepare 2 cup of coconut milk.
- You need 2 tbsp of fish sauce.
- Prepare 5 clove of garlic, crushed.
- You need 1 medium of onion, minced.
- You need 3 tbsp of ginger, cut in thin strips.
- You need 1/2 tsp of ground black pepper.
- Prepare 2 of pcs. birds eye chili (optional).
- It’s 3 tbsp of cooking oil.
- It’s 1 medium of eggplant, sliced in cubes.
The dish might sound plain, but I like it a lot. Ginataang tulingan for some reason isn't really served at home growing up. My parents liked tulingan with vinegar more than coconut milk which is why I love the taste of this fish but I understand that some people can find it to be overpowering on its own. Ginataang tulingan creates the best paring.
AMIEs GINATANG TULINGAN (tuna fish with coco milk) step by step
- Heat the cooking oil in a cooking pot..
- Saute the garlic, onion, and ginger. Combine the eggplants..
- Add the fish sauce, ground black pepper, and chili. Stir..
- Pour-in the coconut milk. Let it boil..
- Let the coconut milk reduce to half..
- Put-in the fish. Stir and then cook for 8-10 minutes or until.the fish becomes tender..
- Serve with steamed rice. Serves 4. Share and enjoy!.
A Favorite dish from the southern part of the Philippines, where-in the Skipjack Tuna are cooked in coconut milk. GINATAANG TULINGAN Philippines Ginataang Tulingan by (Mommy Rizza) Ginataang pampano/ pampano cooked with coconut milk **Clean and healthy eating** BINAGOONGANG MANOK SA GATA/Pinoy Recipe Fried Ginataang Tilapia ( Coconut Milk Whole Tilapia Smoothered. Amount of fat in Ginataang Tulingan, Bonito Tuna In Coconut Cream: Total Fat. How many net carbs are in Ginataang Tulingan, Bonito Tuna In Coconut Cream? Saba Ginataang Tulingan Bonito Tuna in Coconut Cream comes in the classic thick sauce, made from unique spices and flavorings.