Easy Recipe: Perfect Quick and Easy Tomato Cream Simmered Cod

Quick and Easy Tomato Cream Simmered Cod.

You can have Quick and Easy Tomato Cream Simmered Cod using 6 easy ingredients and 5 simple steps. Follow these simple steps to cook yummy food.

Ingredients of Quick and Easy Tomato Cream Simmered Cod

  1. You need 2 of pieces Cod.
  2. It’s 1 clove of Garlic.
  3. You need 1/2 each of Onion, carrot, paprika, celery.
  4. You need 1 tsp of Herbs (optional).
  5. It’s 200 ml of Tomato sauce.
  6. It’s 100 ml of Milk.

Quick and Easy Tomato Cream Simmered Cod instructions

  1. Cut up all the vegetables into 1 cm dice. Slice the garlic. Season the cod with salt and pepper, and dust lightly with flour..
  2. Heat some oil in a frying pan. Pan fry the cod on both sides until browned, then take both pieces out..
  3. Add a little oil to the frying pan, add the fennel seeds and garlic and saute until aromatic..
  4. Add the cut up vegetables and saute until cooked. Add the tomato sauce and the cooked cod filets, and simmer for about 5 minutes over medium heat..
  5. Add the milk at the end, simmer briefly and it's done..