Quick and Easy Recipe: Delicious Broiled Parmesan tilapia

Broiled Parmesan tilapia.

This Delicious Broiled Parmesan tilapia using 10 simple ingredients and 6 simple steps. This is guide how cook this tasty food.

Ingredients of Broiled Parmesan tilapia

  1. It’s 5 piece of tilapia filets.
  2. It’s 1 of cooking spray.
  3. Prepare 4 tbsp of light mayonnaise.
  4. You need 3/4 cup of grated parmesan cheese.
  5. It’s 1 tsp of dried basil.
  6. You need 1/4 tbsp of dried chili flakes (Optional ).
  7. You need 1 tsp of lemon juice.
  8. Prepare 1 tsp of onion powder.
  9. You need of pinch of salt and pepper.
  10. Prepare 1 pinch of of paprika.

Broiled Parmesan tilapia step by step

  1. Preheat broiler 525°F.
  2. Combine all ingredients for sauce in a bowl and mix.
  3. Place aluminum foil in baking dish and lightly coat with cooking spray.
  4. Pat dry the tilapia fillets and lay them in baking dish place in broiler for 3 minutes then remove.
  5. Coat fish with mix the ingredients on both sides thoroughly.
  6. Place coated fish back in broiler for an additional 4 minutes then remove and serve.