Singapore Noodles (diet version). Singapore Noodles are so popular here in Australia that it appears on the menu of most suburban Chinese restaurants, whether they serve other Singaporian dishes or not. Though if you seek out Singapore Noodles in Singapore, it will allude you as much as the mythical notion that there are. Diet Types: CKD non-dialysis Diabetes Dialysis.
Regardless, they're a stir-fry classic, and are easy to make at home. Here's what you need to know, from how to choose the right. Learn about the number of calories and nutritional and diet information for Sainsbury's Singapore Noodles. This Tasty Singapore Noodles (diet version) using 17 simple ingredients and 6 easy steps. Here is how you cook it.
Ingredients of Singapore Noodles (diet version)
- You need 75 g of egg noodles dry / 2½ oz ..
- It’s 2 of eggs large hens.
- Prepare 200 g of shrimp prawn / king (large, raw and shelled + head and tail off and deveined) / 7 oz ..
- Prepare 50 g of red pepper / 2 oz ..
- Prepare 75 g of pepper yellow / 2½ oz ..
- It’s 25 g of broccoli (frozen and blanched in boiling water or fresh, florets with stems) / 4½ oz ..
- Prepare 50 g of carrot (matchstick size batons) / 2 oz ..
- It’s 125 g of mushroom (sliced fresh) / 4½ oz ..
- You need 75 g of red onion (sliced) / 2½ oz ..
- It’s 50 g of scallion spring onion / (halved then sliced lengthways) / 2 oz ..
- It’s 50 g of water chestnuts (frozen and blanched in boiling water or canned) / 2 oz ..
- It’s ½ tablespoon of fish sauce.
- It’s ½ tablespoon of soy sauce and extra as an accompaniment.
- Prepare 2 teaspoons of garlic powder.
- It’s ½ teaspoon of ginger dried.
- It’s 1 teaspoons of curry powder medium *.
- You need of “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray).
A simple Spicy singapore noodles recipe for you to cook a great meal for family or friends. Buy the ingredients for our Spicy singapore noodles recipe from Tesco today. Vegetarian Singapore Noodles omit the standard trio of Chinese pork, shrimp and eggs in the classic version, but they're no less delicious! Singapore noodles are a type of noodle dish found in Chinese restaurants.
Singapore Noodles (diet version) step by step
- Bring a pan of water to the boil. Add the noodles, bring back to boil and turn down to a strong simmer for 5 minutes. Strain the noodles and run under cold water in the strainer. Rest in the strainer in the empty pan set and set aside..
- Mix the eggs (beaten) with the fish sauce. Pour into a heated wide base fry pan on medium heat without stirring. When the egg mix has set turn it out on to a clean work surface and cut into strips..
- Liberally spray a wok or fry pan with the Spray2Cook and put on a high heat until bubbling. Add the shrimp / prawns to the pan. Stir fry until the shrimp pieces are getting pink all over..
- Add the veg and spray liberally with Spray2Cook. Stir vigorously and spray again and add the garlic, ginger and curry powders..
- Keep stirring for 3 minutes and then add the noodles. Add them bit by bit separating them out and stirring in on each addition..
- Add the egg. Stir-fry gently until the noodles are warm remove from the heat and serve immediately..
It includes thin rice noodles, peas, Cantonese-style pork and shrimp, and is seasoned with Indian red curry. Singapore noodles are so easy to make at home and packed full of veg to make a healthier version of a takeaway. One study compared the diets of instant noodle consumers and non-instant noodle consumers. Singapore Noodles Recipe with step by step pics. GOOD KARMAAll our content & photos are copyright protected.