My Sea food Delight 😀.
You can have My Sea food Delight 😀 using 14 simple ingredients and 9 easy steps. Here is how you cook apetizing meal.
Ingredients of My Sea food Delight 😀
- You need 2 pieces of Haddock.
- It’s 10 slices of squid.
- You need 1 cup of prawns.
- Prepare 1/2 cup of Mussels.
- Prepare 1/2 cup of peas.
- Prepare 1/2 cup of Sweetcorn.
- You need 1/2 of mixed veg carrot green beans.
- You need 1 tsp of mixed pepper.
- Prepare 2 cups of boiling water.
- It’s 1/2 tsp of Sea salt.
- It’s 1 tbls of Balsamic vinegar.
- Prepare 2 tbls of Oyster sauce.
- Prepare 1 tsp of corn flour mixed in 2 tbls cold water.
- Prepare 4 of medium potatoes.
My Sea food Delight 😀 instructions
- Add all the fish recipe in an ovenproof dish with a lid, and add 2 cup Boiling water.(not the potatoes) and add to a preheated oven 170C or Gas 6 let it all cook for 45 minutes..
- Part boil the potatoes take them and slice potatoes into scollop shapes thick slices..
- Bring the fish out of the oven add it to another flat dish.straining the fish and veg.
- With the remaining juice off the fish add the oyster sauce and stir in.
- Add 1 tsp corn flour to the juice to thicken.
- Add it back to the fish and then layer with potatoes add salt and pepper.
- And add it back in the oven same heat for 15 -20 minutes.
- Serve Hot. Add some fresh parsley to finish.