Quick and Easy Way to Prepare Yummy Tuna fish spaghetti

Tuna fish spaghetti. The Best Tuna Fish Spaghetti Recipes on Yummly Pasta With Tuna, Tomato, And Spicy Chile Pepper, Tuna Spaghetti, Spaghetti With Tuna And Mushrooms. With Italian ingredients that you can find online you will have a great success with this easy Tuna Spaghetti Sauce.

My mom always used to say fish was brain food, so this was something I'd. Photo about Tuna fish spaghetti close up on the white. When you think of health foods, canned tuna might not be the first thing that pops into your mind. This Perfect Tuna fish spaghetti using 12 simple ingredients and 4 simple steps. Here is how you achieve this tasty food.

Ingredients of Tuna fish spaghetti

  1. It’s 250 gm of any pasta.
  2. You need 2 cans of tuna fish (discard the preservative oil).
  3. Prepare of Salt (for the sea ice and boiling pasta).
  4. It’s 2 tbsp of olive oil.
  5. It’s 2/3 cloves of garlic minced.
  6. Prepare 1 of red onion diced.
  7. It’s 1 of green chilli.
  8. Prepare 2 of fresh tomatoes diced.
  9. It’s 1/2 cup of pasta sauce.
  10. It’s 1 pinch of Oregano.
  11. It’s 1 pinch of Red chilli flakes.
  12. You need 1 bunch of basil leaves roughly chopped.

Unfortunately, tuna fish has gotten a bad reputation over the years. This tuna spaghetti casserole is a simple combination of pantry ingredients with a delicious crushed potato chip topping. You have to try this recipe: spagetti with tuna fish!! You can use a mixture of any affordable fish in this fragrant fish stew, including fresh or tinned tuna.

Tuna fish spaghetti instructions

  1. Boil padta according to the instructions.
  2. In a pan add oil once it’s hot add garlic, sauté for s minute, don’t let it turn brown. Add onion and green chillies and sauté onion till it’s raw smell hoes away and Is slightly pink in colour..
  3. Add fish salt and pepper sauté for a minute or two, add chopped tomatoes. Add seasonings..
  4. Once the tomatoes turn mushy add pasta sauce. Cook it covered till the sauce it cooked and you get the desired consistency..

A tuna (also called tunny) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae (mackerel) family. Tuna fish benefits include its ability to aid in weight loss, boost the immune system, prevent heart Tuna fish has antioxidant properties, thanks to selenium and other nutrients, making it effective at. All types of tuna fish with their stock status, the tuna characteristics, sizes, weight, catching areas Tuna RFMOs are also responsible for regulating the fishing fleets and controlling the health of stocks. Find healthy, delicious tuna recipes including canned tuna, tuna melts and tuna salads. Healthier recipes, from the food and nutrition experts at EatingWell.