Joe's pan fried Tilapia. Trader Joe's Tilapia review is posted featuring product, nutritional Trader Joe's Tilapia. This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link.
Tilapia can get a bad wrap. It's not tender and fatty like salmon, nor is it firm and flavorful like tuna. It's sort of an in-between fish, and can often be written off as boring. This Appetizing Joe's pan fried Tilapia using 6 simple ingredients and 5 easy steps. Follow these simple steps to achieve it.
Ingredients of Joe's pan fried Tilapia
- Prepare 3 of tilapia fillets.
- It’s 1/4 tsp of garlic salt.
- It’s 1/4 tsp of paprika.
- Prepare 1/4 tsp of crack blk pepper.
- It’s 1/4 cup of veg. oil.
- You need 1/2 cup of corn meal.
Hey Guys its Dennis and this is my first cooking video on my new channel! Here's a pan fried Tilapia dish! Don't forget to like, subscribe and share. This pan-seared tilapia dish is a delicious and easy way to prepare seafood!
Joe's pan fried Tilapia step by step
- heat oil to 375°F..
- sprinkle both sides of fillets with spices.
- coat fish in corn meal.
- fry 5 min. each side.
Great for a quick weeknight meal accompanied with fresh veggies. It came out better than I anticipated I rarely use flour for breading fish. And I've never fried Tilapia always grilled or baked. Zoe Adjonyoh shares her delicious recipe for Pan-Fried Tilapia. Tilapia can handle a strong marinade but also succumbs very nicely to this more delicate version.